Treatments

Treatments, courses and costs

A Dose of Nature

Treat yourself to a one-off forest bathing session with Nigel among ancient and beautiful woods in Surrey, SW London and SE England. This will give your wellbeing a great boost at any time of the year. Join in a group session with like-minded people - you might like to bring a friend or relative (forest bathing is a great activity to do with a parent, sibling or partner) so you can both benefit and enjoy a day outdoors doing a relaxing activity.

Prices start from £29 per person

Seasonal Boosters

Enjoy the forest bathing experience across the four seasons of the year, and see how the woods change each time. You will be able to choose a date to suit you in each season.

Cost of four sessions across the year is start from £106.

A Course of Treatments

Top up the health-giving benefits of time spent in the woods by scheduling a regular session every six-eight weeks.

Buy 6 sessions from £170

Corporate Packages

Corporate Forest Bathing sessions can be tailored to suit your company's needs. A delightful mindful, relaxing alternative to the more active activities you may have used in the past. As such, they are more accessible to a wider audience - as long as people can enter the woods, they can take part in a forest bathing session.

Price available on request.

‘’I thoroughly enjoyed my first experience of forest bathing, I had absolutely no idea what to expect! Your style of teaching is very inclusive and I didn’t feel like ‘a new girl’ joining an already established group. You put everyone at their ease and the session move at a pace that suited us all. You chose a wonderful location for the session which really helped to reinforce the purpose of the morning, and of course the weather helped. I left feeling incredibly uplifted, relaxed and looking forward to further sessions’ — Diana