Taking Part
Corporate, Group and Private Events
Corporate
Forest Bathing sessions make for a great and unusual corporate day out, whether as a team building event or as part of a staff wellbeing programme. They are focused on improving mental and emotional health – unlike most days out they are not competitive or action based, so they are highly accessible. They are relatively new to the UK and probably unlike anything your staff will have experienced before.
Sessions are designed to suit the needs of each organisation – this includes locating an appropriate forest or woods in the vicinity and liaising with the land owners for permission. Full risk assessments are carried out before each event and are fully insured.
Groups
Private sessions can also be held for individuals, couples, families and friends who wish to spend some special bonding-time together. I have also run birthday forest bathing sessions as a precursor to more traditional celebrations which have proved a hit with participants.
Sessions can be one off or a programme of regular sessions can be booked- see Treatments
Organisations supporting people with their mental and emotional wellbeing will find Forest Bathing sessions an excellent option to offer to their service users, particularly as part of Social Prescribing. Mental health charities and social groups are already experiencing the benefits of Forest bathing - please contact me for more details
To find out more or book an Event contact me
Corporate, private individual and group sessions can be tailored and timed to your requirements. Please contact me:
“Forest bathing with Nigel proved to be the perfect alternative birthday treat for me and the group of 10 of my friends, as Nigel guided us with care through some quiet and beautiful spaces and encouraged us to reconnect with our senses and with nature. Finally he led us through a wonderful guided meditation which left us all feeling peaceful and refreshed. A wonderful couple of hours that really made the day special’’
- Deborah