As evidence grows on the crucial role of outdoor play in early childhood development, wellness coach, forest bathing expert and children’s author Nigel Grimes is helping children rediscover the joy of slow time outdoors without screens, pressure or perfection. Nigel’s debut book The Forest’s Secret: Helping Children Discover the Magic of Nature is the first UK-originated children’s picture book to integrate forest bathing, sensory mindfulness, and research-backed wellbeing guidance in one accessible, story-led format.