I was delighted to be a guest on The Forest Bathing Institute’s All Nature Connected Podcast in October 2023.

10 Oct

Written By Nigel Grimes

All Nature Connected Podcast October 2023 - Spotify

https://open.spotify.com/episode/5PFqgHryIKpAzrEkM1suKw - please click or cut and paste into your browser.

I was thrilled to be interviewed by Olga one of the founders of the UK’s Forest Bathing Institute. Olga and her partner Gary have pursued their dream of bringing nature and all its health and economic benefits closer to the UK population. I discuss with Olga my journey into the Wellness profession and how breathing and nature have helped me on that journey.

Nigel Grimes

Spending time in a forest can boost health and lower stress. Here's how…

I was a guest on Noel McDermott’s Wellbeing Show broadcast on Wednesday 4 October 2023.